At first glance, balance might seem like an impossible ideal—something we chase but never fully catch. And truthfully, it isn’t about perfection or getting everything “just right.” For me, balance is about presence. It’s about being exactly where I need to be, fully and unapologetically, in the moments that matter most.
Read MoreIf you’re hoping to kick off 2025 with a renewed culture, stronger team alignment, and a clear drive toward success, now is the time to lay the groundwork. As we close out the last months of 2024, dedicating time to strategic planning will ensure you’re poised to hit the ground running in January.
Read MoreI decided to treat myself to a new toy—a treadmill that sits right under my desk! It might sound like a strange gift to give yourself, but let me tell you, it has been an absolute game-changer. Now, during virtual meetings where I’m not the one leading the conversation, I can walk. Yes, I walk through meetings—and it’s the best thing ever!
Read MoreFrom small, family-owned shops to large firms, many businesses across the world rely on family members to help drive the business forward. Whether it’s a parent, child, spouse, or extended family member, the involvement of family in business is a common practice, bringing with it both benefits and potential pitfalls.
Read MoreFor many working parents, back to school year brings a sense of relief and a chance to settle back into a routine. After the long days of summer when your kids are running around the house, asking for things, needing rides in the middle of your workday…getting back to a structured schedule can be invigorating. I’ve always believed that routine is a powerful tool, not just for kids but for adults too. Read my latest blog to learn how I use routine and organization to get myself and my team on track.
Read MoreI want to share some behind-the-scenes moments of mistakes from my career as a keynote speaker. You see, no matter how much we plan and prepare, life has a funny way of throwing curveballs our way. These very moments remind us of our humanity and the importance of resilience.
Read MoreAs a business coach, my primary role is to guide entrepreneurs, business owners, and executives towards achieving their fullest potential. But interestingly, my journey as a coach is deeply paralleled with another passion of mine—fitness. Specifically, the strength and long-term health I seek to gain from working out is an ironic link with my business coaching philosophy. Here’s where the similarities between fitness and business coaching lie, and why I understand my clients now – more than ever!
Read MoreAs a facilitator of workshops focused on driving business impact, team dynamics and positive disruption, I've come to realize that there is a big misconception on leadership. Most people think that leadership is giving orders and making decisions from the comfort of an office – or the “ivory tower”. But, I see it differently. To me, true leadership is about leading by example, about embodying the values and behaviors we want to see in our teams.
Read MoreArtificial Intelligence (AI) has seamlessly integrated into our daily lives, bringing forth a wave of innovations that promise to reshape industries, revolutionize education, and propel us into a future filled with both marvels and cautionary tales. In this blog post, I'll guide you through the multifaceted impact of AI, exploring the positive strides, groundbreaking advancements, challenges, and the ethical considerations that accompany its swift evolution.
Read MoreI have a love-hate relationship with onions. I love them in soups, and they are a delicious way to season a sauce. But, on the whole, onions make me scared. Scared shitless really. Here’s why: they are the number one most complained about ingredient at my restaurant. For example, if we accidentally get an onion chunk in someone’s Panino when they have ordered “no onions”, all hell will break loose! And, rightfully so! We custom make each meal, so the preparation MUST be done exactly to plan. But, onions are sneaky — and they are often the culprit of our errors.
But, in reality, it’s not this root vegetable’s fault. The fault lies in the system. In the training; in the process. The fault lies in the owner, and in this case that’s me!
Read MoreGood marketers understand the need for consistency and congruency between what a product portrays and what it offers. The same is true of a personal brand: authenticity, sincerity, and a consistent reflection between the walk and the talk.
Read MoreI have three teenage daughters and two pre-teen sons. My work is often daunting and exhausting, involving travel around the country for keynotes, early mornings or late nights for workshops or virtual meetings with clients, owning and fostering growth for my restaurant. Enter the vibrancy and optimism of Taylor Swift and her music.
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